We all want to not just handle/manage our personal challenges but also find and live the very best life we can. This means something different to each of us.
For some it means more peace more mental and emotional stability . For others it means managing a hectic multi layered life that is best described as a manic juggling act.
For some of us , many of us, it means dealing with demons and traumas that may span our life times .
LET ME STATE THIS CLEARLY: We can not "fix you" we have no "magic pill or chant or talisman" to make your life better/ different.
What we CAN, WILL do is help, encourage , sit with you when , at 3:00 in the morning, you slide into the pit of crippling fear .
We will help you re-frame the negative self talk you have accepted and change it to life affirming statements.
We will help you in overcoming addictions. We have over 30 years of training as well as lived experience.
That terminology "Lived Experience" is the key to what we do and how we do it. My name is Mike and 26 years ago i attempted to end my life. Woke up in a hospital tied to a bed and then transferred to a locked ward . I found out I was a Bipolar 1 and the 26 year adventure began. More about me later as we get to know each other.
For now, we are glad you are here . Feel free to contribute to the blogs and WELCOME.
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